Metabolic Health

Nutrition Assessment

A dedicated nutrition consult with a Kinesiologist or Holistic Nutritionist and Personal Trainer, tailored to your goals and diagnostic results.

Fresh vegetable salad bowl

Nutrition consultations at Integria are grounded in your actual results: lipid profile, metabolic markers, micronutrient panel, omega-3 index, and body composition. The conversation focuses on evidence-informed changes that target the specific gaps or opportunities identified, rather than a generic meal plan or a packaged framework. Consultations cover macronutrient structure, meal timing, supplementation (reviewed separately), and the practical realities of making nutritional changes stick.

Provider and consultation depth scale with your program tier. At lower tiers, the clinic Kinesiologist leads a structured baseline session. At higher tiers, consultations are led by the clinic Holistic Nutritionist and Personal Trainer, with multi-session structures and follow-up reassessments across the membership year. Where specialized dietetic or medical nutrition therapy is required beyond the scope of the team, referrals are arranged.

Available through Longevity or Menopause membership

Generic meal plans rarely survive contact with real life. Your nutrition sessions at Integria Precision Medicine start from your own lipid, metabolic and body-composition results, so the changes are specific to you and far easier to stick with. They are included in both the Longevity and Menopause programs, with follow-ups through the year.

Included In

Where this assessment fits in your care

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Menopause Care

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Longevity Medicine

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